Ultra Vit-MinVitamins And Minerals Tablet

ULTRA VIT-MIN is a complete range of vitamins and minerals required on daily basis. The formulation is developed with FDA advised dietary supplement. Regular one tablet a day will provide all correction of deficiencies and provide good health.  

Our body requires at least 28 vitamins, minerals, and dietary components and some of those but some of these cannot be completed from our daily food. It is needed to provide sufficient amounts for good health.

Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. It is best to get vitamins and minerals from eating a variety of healthy. While taking a general ‘broad-spectrum’ vitamin and mineral supplement ‘just in case’ poses little health risk, and may benefit a person whose diet is restricted and lacks variety, taking vitamin and mineral supplements instead of eating a nutritious diet is not sufficient.

There’s no single food that provides all essential vitamins at once. Some foods, such as eggs, leafy green vegetables, and whole grains, are packed with a variety of important vitamins and minerals, but it’s still important to eat a variety of nutritious foods.

They include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.

Research suggests that fruits like oranges, pineapples, mango, papaya, and grapefruit can help you meet your mineral goals by providing chromium, copper, magnesium, manganese, and potassium. They also contain vitamin C and folate and are packed with fiber and antioxidants.

The top 15 foods highest in vitamins include fish, dark leafy greens, seeds, broccoli, pork, beef, lamb, mushrooms, nuts, eggs, sweet bell peppers, avocados, peas, winter squash, and fruits.

Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.

Research indicates that vitamin B is the most powerful vitamin for energy. The majority of research indicates that vitamin B is the most powerful vitamin for energy. The energy-boosting properties of B vitamins are frequently found in various energy drinks and supplements.

Vitamin E. Vitamin E is a powerful antioxidant that helps your body fight off infection. Researchers say vitamin E is one of the most effective nutrients for your immune function. That’s because it helps keep your T-cells working at peak performance.

When the body lacks sufficient B12 levels, it is unable to properly produce new red blood cells. Red blood cells carry oxygen throughout the body which is vital for energy production. Symptoms of Vitamin B12 deficiency include exhaustion, muscle weakness, rapid heartbeat, and confusion.